Client Reviews
Take a look at clients reviews and what they thought of nutrition coaching.
I have been following Kathrine’s nutrition advice for almost 2 months now and have lost 20lbs. Her recipes are tasty and easy to follow but more than that her tips and hints for healthy alternatives for your shopping lists are invaluable to create your own menu. Kathrine is encouraging and supportive especially on those days when you want to eat the fridge. Her gentle approach makes me feel safe and increase my fitness at a pace I am comfortable with. Kathrine understands my personal goals and gave me bespoke targets and regular contact and support. Recommend without reservation.
Linda Knights
I have lost 7lbs in 1 month following Kathrine’s simple changes to my diet and lifestyle. I always thought my diet was healthy but Kathrine was able to educate me on what food groups I should have been prioritising and it has made all the difference. It is nice to have her support throughout too; trying to lose weight on your own isn’t easy, so having someone to talk to, ask questions and checking in regularly to keep me on track and accountable was great. Kathrine is easy to talk to and non-judgemental on days when I was finding it tricky. Highly recommend her services.
Opkar
