Nutrition coaching
Nutrition coaching from someone who has been there and done it.
Why choose coaching?
We all deserve to be the happiest, healthiest and fittest version of ourselves, and when working through our weight-loss journey, we deserve to be uniquely supported.
Find out why coaching may be for you.
Hands-On Consulting Services
What’s Included:
Initial 45 minute intake session
Food diary analysis and meal guidance framework
1 month live check-in call (30 mins)
Weekly text check-ins.
Best for budget-conscious clients or self-starters who need a bit of structure.
Click here to see GLP-1 programmes and weight-loss surgery programmes
What’s Included:
Comprehensive 60-minute initial health and lifestyle assessment.
Customised shopping list or flexible nutrition targets based on preferences.
Bi-weekly 30 minute 1:1 video calls.
Weekly movement recommendations.
Best for clients who need active accountability and mindset work.
What’s Included:
Everything in the Transformation package,
PLUS:
Weekly 30 minute 1:1 video calls.
Priority daily message/voice note access via WhatsApp
Shopping list curation
Best for busy executives, clients with complex schedules, or those requiring high-accountability support.
Follow My Journey from 1 year before surgery, 6 months post surgery and 2 years post surgery maintaining my ideal weight.
Ready to Chat?
Schedule a free 30-minute call to see how I can help.
Have Questions? Let's Talk
Send us a quick note and I’ll get back within one business day.