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What’s Included:
Comprehensive 60-minute initial health and lifestyle assessment.
Customised shopping list or flexible nutrition targets based on preferences.
Bi-weekly 30 minute 1:1 video calls.
Weekly movement recommendations.
Best for clients who need active accountability and mindset work.
What’s Included:
Comprehensive 60-minute initial health and lifestyle assessment.
Customised shopping list or flexible nutrition targets based on preferences.
Bi-weekly 30 minute 1:1 video calls.
Weekly movement recommendations.
Best for clients who need active accountability and mindset work.