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Goal: Preserve lean muscle tissue, prevent nutrient deficiencies, and manage side effects.
Focus Areas:
Protein-first strategies
Side Effect Management
Hydration and Electrolyte Protocol
Structure:
Weekly 1:1 calls for the first 4 weeks, moving to bi-weekly calls once new habits established.
Goal: Preserve lean muscle tissue, prevent nutrient deficiencies, and manage side effects.
Focus Areas:
Protein-first strategies
Side Effect Management
Hydration and Electrolyte Protocol
Structure:
Weekly 1:1 calls for the first 4 weeks, moving to bi-weekly calls once new habits established.